American Heart Month & The JC Seneca Foundation

February is American Heart Month and the JC Seneca Foundation is promoting healthy heart lifestyles with links to fun quizzes and helpful information. Here’s a great quiz that will help you figure out your heart age. Take the quiz hre. There is no cost to take the quiz and you don’t have to sign up for anything. Just fill out the form and click the button to submit and get your results. After you do that, if you want to learn more about blood pressure and your heart, click on this link for information about blood pressure and how best to control it.